COVID Will Surge in These 8 States, Experts Predict

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COVID Will Surge in These 8 States, Experts Predict COVID Will Surge in These 8 States, Experts Predict

The coronavirus surge is here, and it's dangerous. Even if the Omicron variant proves "less...The..
You’ll Never Want Cabbage Served Any Other Way (Seriously!) You’ll Never Want Cabbage Served Any Other Way (Seriously!)

We love the salty, umami flavour of soy sauce: a splash adds depth to stews, zing to marinades and..
Biomarkers 101 Biomarkers 101

If you’ve ever been diagnosed with a health condition, a biomarker is at play, even if you’ve never ..
OTG Active Unveils The Zeal Rib Collection OTG Active Unveils The Zeal Rib Collection

OTG Active, the pioneering activewear brand designed for women on the move, is proud to launch the..
Why It’s Important To Talk About Your Periods + How To Do It Why It’s Important To Talk About Your Periods + How To Do It

For many – if not most – people with ovaries, the first period is unexpected, painful and secretive...
Garmin’s Newest Smartwatch Is Built for Outdoor Junkies Like You Garmin’s Newest Smartwatch Is Built for Outdoor Junkies Like You

There’s a reason why people are obsessed with the Garmin Instinct 3 – it’s durable, packed with..
6 Ways To Cope With Overstimulation When Travelling With Kids 6 Ways To Cope With Overstimulation When Travelling With Kids

Kids are oh-so adorable, but any parent will tell you (for free) that there comes a time when you..
Yes, You Can Make Granola In The Air Fryer! Here’s Our Healthy Chocolate Granola Recipe Yes, You Can Make Granola In The Air Fryer! Here’s Our Healthy Chocolate Granola Recipe

Still eating store-bought granola? When you can make it healthier and for cheaper at home? Allow us ..
I Missed All the Signs of My Dad’s Liver Disease I Missed All the Signs of My Dad’s Liver Disease

As told to Jacquelyne Froeber February 21, 2025, is National Caregivers Day. My dad was the fun..
The Sweet Truth: Unveiling the Benefits of Monk Fruit Sweetener The Sweet Truth: Unveiling the Benefits of Monk Fruit Sweetener

Americans are turning to alternatives to sugar for healthier living, and one standout choice is..
Navigating Your Diet on Ozempic and Mounjaro: What to Eat and Avoid Navigating Your Diet on Ozempic and Mounjaro: What to Eat and Avoid

Medications like Ozempic and Mounjaro are gaining popularity for managing type 2 diabetes and..
Unlock the Power of Zone 2 Cardio for Optimal Fitness Unlock the Power of Zone 2 Cardio for Optimal Fitness

Zone 2 cardio, also known as Low-Intensity Steady-State (LISS) cardio, is gaining recognition as an ..
Transform Your Fitness Routine with INSANITY Workout Calendars and a FREE Sample Workout Transform Your Fitness Routine with INSANITY Workout Calendars and a FREE Sample Workout

The article discusses the popular fitness program INSANITY and its various workout calendars. Since ..
Unlocking the Truth About Weight Loss Drugs: A Comprehensive Guide Unlocking the Truth About Weight Loss Drugs: A Comprehensive Guide

If you're considering weight loss drugs like Mounjaro or Ozempic, it's important to understand the..
Unlock Faster Results with Creatine Loading: A Speedy Guide to Boosting Your Workout Unlock Faster Results with Creatine Loading: A Speedy Guide to Boosting Your Workout

Creatine monohydrate is a powerful supplement that can enhance strength, muscle growth, and..
Unlock Your Athletic Potential: 4 Essential Sprinting Tips Unlock Your Athletic Potential: 4 Essential Sprinting Tips

Sprinting is a powerful exercise that can improve athletic performance and overall fitness. To..
Master Lateral Quickness: The Key to Moving Like a Pro Master Lateral Quickness: The Key to Moving Like a Pro

Mastering lateral quickness is essential for moving swiftly side to side and changing directions..
The Best Yoga Flow For Relaxation The Best Yoga Flow For Relaxation

Who’s ready for a quick 2-minute relaxation sesh? Pick me! It’s that time of year when burnout,..
12 Ways To Deal With Gaslighting In The Workplace 12 Ways To Deal With Gaslighting In The Workplace

Gaslighting is, perhaps, one of the most popular ‘New Age’ psychological phrase that has managed to ..
Is The Thule Urban Glide 3 The Best Running Stroller? I Tried It Out Is The Thule Urban Glide 3 The Best Running Stroller? I Tried It Out

As a new mum, getting back into running (or even just some form of exercise) can feel like an..
Unraveling the Mystery: BCAAs vs Protein Unraveling the Mystery: BCAAs vs Protein

Understanding the roles of protein and BCAAs is crucial for fitness enthusiasts. While both are..
Where Do Kamala Harris and Donald Trump Stand on Women’s Health Issues? Where Do Kamala Harris and Donald Trump Stand on Women’s Health Issues?

There’s a lot at stake in this presidential election, and women’s health policy will be impacted by ..
Black Women Have the Lowest Rates of Ovarian Cancer — But Are Less Likely to Survive the Disease Black Women Have the Lowest Rates of Ovarian Cancer — But Are Less Likely to Survive the Disease

September 2024 is National Ovarian Cancer Awareness Month. Like most cancers, ovarian cancer has..
4 Most Common Questions Women Ask About Their Sexual Health 4 Most Common Questions Women Ask About Their Sexual Health

What does your ‘Girls Night’ consist of? Pizza, wine and a few episodes of Emily In Paris? Or is it ..
What You Should Know About Dense Breasts What You Should Know About Dense Breasts

Español September 25, 2024, is World Dense Breast Day. Mammograms? Nobody likes to have their..
How to Address and Prevent Mouth Bleeding for Adults Over 50 How to Address and Prevent Mouth Bleeding for Adults Over 50

As we age, certain oral health issues, such as mouth bleeding, can become more frequent. Mouth..
Unraveling the Mystery: The Beta-Alanine Tingle Explained Unraveling the Mystery: The Beta-Alanine Tingle Explained

Unraveling the Mystery: The Beta-Alanine Tingle Explained. Beta-alanine, a popular supplement among ..
As House Ways & Means Committee Convenes Hearing on Obesity, Prominent Coalition of Women Leaders.. As House Ways & Means Committee Convenes Hearing on Obesity, Prominent Coalition of Women Leaders..

WASHINGTON, September 18 — HealthyWomen, the nation’s leading independent nonprofit health resource ..
Exercising While on Weight Loss Medication: What You Need to Know Exercising While on Weight Loss Medication: What You Need to Know

The popularity of weight loss medications like Ozempic and Mounjaro has risen, but is it safe to..
Good Sex with Emily Jamea: The Rise of Erotic Asphyxiation Good Sex with Emily Jamea: The Rise of Erotic Asphyxiation

Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month..
Unlocking the Secrets to Hormonal Balance: A Comprehensive Guide Unlocking the Secrets to Hormonal Balance: A Comprehensive Guide

Unlocking the Secrets to Hormonal Balance: A Comprehensive Guide. Hormones play a crucial role in..
3 Natural Strategies to Slim Down Your Face 3 Natural Strategies to Slim Down Your Face

According to dermatologist Chesahna Kindred, there are three natural strategies to slim down your..
Boost Your Health with Garlic Benefits Boost Your Health with Garlic Benefits

Harnessing garlic's potent compounds can unlock a wealth of health benefits, but what secrets lie..
Refresh & Digest with Peppermint Benefits Refresh & Digest with Peppermint Benefits

Sparkling with analgesic and anti-inflammatory properties, peppermint oil offers a multitude of..
How To Stop A Dog’s Nail From Bleeding Home Remedy How To Stop A Dog’s Nail From Bleeding Home Remedy

Trimming your dog’s nails can sometimes feel like walking a tightrope. One slip, and you might find ..
10 Best Leg Exercises For Bad Knees: Strengthen Without Strain 10 Best Leg Exercises For Bad Knees: Strengthen Without Strain

Maintaining leg strength and mobility can be challenging for those with knee pain, but it is..
How A Women’s Day Run Sparked Community And Change How A Women’s Day Run Sparked Community And Change

Running solo can be a therapeutic escape, offering the “me-time” we often crave. But something..
Struggling to Sleep Post-Workout? Here's How to Wind Down Struggling to Sleep Post-Workout? Here's How to Wind Down

Struggling to sleep after a late-night workout? Don't worry, there are ways to wind down and ensure ..
Delicious Grilled Whole Aubergines Recipe With Bruschetta Delicious Grilled Whole Aubergines Recipe With Bruschetta

Let’s face it: every time you buy an aubergine, you already know you need it for some recipe, right?..
Embrace the Summer: 5 Healthy Habits to Cultivate Now Embrace the Summer: 5 Healthy Habits to Cultivate Now

As the summer season unfolds, it's the perfect opportunity to refresh our routines and introduce..